Everyone knows apple cider vinegar is one of the greatest things in the world, but ingesting it to reap the internal health benefits is rough. In addition to the benefits of apple cider vinegar, Cranberry juice flushes the kidneys of toxins. It's a nice addition to my morning when I'm feeling slightly sluggish.

As I sat here mid-afternoon snacking on the remnants of a hollow chocolate bunny, it occurred to me I should probably actually post something to this blog. If I never post anything the blog never happened. That's a real saying right? (It's not.) I figured I'd start with something I do on a regular basis for myself: mixtapes.