Kicking off a new style inspiration post with a classic Meghan Markle look.

There has been so much good new music in the last month or so, how could I not toss one of these together?

There’s a significant difference between being down and just being fairly unhappy with things in life. We don’t really like to admit when we are unhappy so how can we identify the problem and begin to solve it?

Sometimes life gets to be too much and it’s easy to get overwhelmed. Take a break, enjoy some quiet time and this monthly mix for those situations.

Even if you don’t have a significant other when Valentine’s Day comes around there is no reason to avoid the day entirely. Take yourself on a luxurious date!

A delicious and amazing solo date meal from my kitchen to yours.

You asked and I answered: Everything you want to know about how I channel my OCD into the perfect weekly meal prep.

Full disclosure: I love activewear. It’s comfortable and stylish.

Burnout can hinder both your professional and personal life. What is burnout and what can we do about it once we identify that we have it?